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Walking After Meals: What It Does for Blood Sugar
Walking after meals may reduce the immediate glucose rise. Learn what the research shows, how long to walk and when diabetes medication requires extra caution.

What are walking problems? If you are like most people, you walk thousands of steps each day. You walk to do your daily activities, get around, and exercise. It's something that you usually don't think about. But for those people who have a problem with walking, daily life can be more difficult. You can start with our article Walking After Meals: What It Does for Blood Sugar.
Overview source: Walking Problems, MedlinePlus (NIH)
Walking after meals may reduce the immediate glucose rise. Learn what the research shows, how long to walk and when diabetes medication requires extra caution.
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