Emmanuel Ameh
Meet the Author

Emmanuel Ameh

Founder & Editor, MSc Medical Physics

Emmanuel Ameh writes and edits Health Beyond Age. Health, wellness and longevity have been a personal interest of his for years, and this site is where that interest gets researched properly instead of staying a pile of half-remembered claims.He holds a Master's degree in Radiation and Medical Physics from Nasarawa State University, Keffi, where he is now working towards a PhD in the same field, and he has worked in health and safety. That training matters most on radiation topics such as X-rays, CT scans and everyday exposure, where he can explain the dose numbers directly. On nutrition, exercise, sleep and skin care he writes as a careful reader of the research.He is not a doctor, and nothing on this site is medical advice. Decisions about your own diagnosis, scans or treatment belong with a clinician who knows your history.

74 Published Articles
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Articles by Emmanuel Ameh

Crepey Skin on Arms, Neck and Face: Causes and What Actually Helps Crepey Skin on Arms, Neck and Face: Causes and What Actually Helps Eye Makeup for Hooded Eyes Over 50: Placement, Products and Mistakes to Avoid Eye Makeup for Hooded Eyes Over 50: Placement, Products and Mistakes to Avoid Salicylic Acid for Dry Skin: When It Helps and When It Makes Things Worse Salicylic Acid for Dry Skin: When It Helps and When It Makes Things Worse List of Unprocessed Foods: What to Eat Instead of Ultra-Processed Food List of Unprocessed Foods: What to Eat Instead of Ultra-Processed Food Radiation Units Explained: Rem, Rad, Sievert, Gray, Roentgen and CPM Radiation Units Explained: Rem, Rad, Sievert, Gray, Roentgen and CPM CT Scan Safety: Radiation Dose, Contrast and the Questions to Ask CT Scan Safety: Radiation Dose, Contrast and the Questions to Ask Morning Anxiety: Why You Wake Up Anxious and How to Settle the Start of Your Day Morning Anxiety: Why You Wake Up Anxious and How to Settle the Start of Your Day Health Risks of Sitting All Day and How to Offset Them Health Risks of Sitting All Day and How to Offset Them Do Cell Phones Cause Cancer? What the Evidence Says About Phones, WiFi and 5G Do Cell Phones Cause Cancer? What the Evidence Says About Phones, WiFi and 5G Retinol for Beginners: How to Start Slowly and Keep Irritation Down Retinol for Beginners: How to Start Slowly and Keep Irritation Down
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Reputable Sources

Articles are researched against recognized health authorities such as the WHO, CDC, NHS, Mayo Clinic, and peer-reviewed research indexed in PubMed.

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Not Medical Advice

Our content is educational. It is not a substitute for professional medical advice, diagnosis, or treatment from a qualified provider.

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