Emmanuel Ameh
Meet the Author

Emmanuel Ameh

Founder & Editor, MSc Medical Physics

Emmanuel Ameh writes and edits Health Beyond Age. Health, wellness and longevity have been a personal interest of his for years, and this site is where that interest gets researched properly instead of staying a pile of half-remembered claims.He holds a Master's degree in Radiation and Medical Physics from Nasarawa State University, Keffi, where he is now working towards a PhD in the same field, and he has worked in health and safety. That training matters most on radiation topics such as X-rays, CT scans and everyday exposure, where he can explain the dose numbers directly. On nutrition, exercise, sleep and skin care he writes as a careful reader of the research.He is not a doctor, and nothing on this site is medical advice. Decisions about your own diagnosis, scans or treatment belong with a clinician who knows your history.

72 Published Articles
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Articles by Emmanuel Ameh

Overthinking at Night: How to Quiet a Racing Mind and Use Journaling Well Overthinking at Night: How to Quiet a Racing Mind and Use Journaling Well How Much Radiation Is Too Much? Safe Radiation Limits in Context How Much Radiation Is Too Much? Safe Radiation Limits in Context Vitamin D vs D3: What the Label Means and Which Form to Choose Vitamin D vs D3: What the Label Means and Which Form to Choose Legionnaires’ Disease Causes, Early Symptoms and Who Is Most at Risk Legionnaires’ Disease Causes, Early Symptoms and Who Is Most at Risk Fungal Acne vs Acne: How to Tell Malassezia Folliculitis From Ordinary Breakouts Fungal Acne vs Acne: How to Tell Malassezia Folliculitis From Ordinary Breakouts Skin Cycling for Sensitive Skin: Does It Actually Help? Skin Cycling for Sensitive Skin: Does It Actually Help? Sunscreen for Dark Skin: How to Avoid White Cast Sunscreen for Dark Skin: How to Avoid White Cast Niacinamide and Vitamin C Together: Can You Use Both? Niacinamide and Vitamin C Together: Can You Use Both? Resistance Band Workout for Beginners: A Full Body Plan Resistance Band Workout for Beginners: A Full Body Plan Dry Skin vs Dehydrated Skin: How to Tell the Difference Dry Skin vs Dehydrated Skin: How to Tell the Difference
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Reputable Sources

Articles are researched against recognized health authorities such as the WHO, CDC, NHS, Mayo Clinic, and peer-reviewed research indexed in PubMed.

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Verifiable Claims

Health claims link to the source behind them, so readers can check the evidence for themselves rather than taking our word for it.

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Not Medical Advice

Our content is educational. It is not a substitute for professional medical advice, diagnosis, or treatment from a qualified provider.

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