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Metabolic Health: What It Is and How to Improve It
Metabolic health is how well your body handles blood sugar, blood fats, blood pressure, and energy over time. Here is what the markers mean and which habits actually move them.
Metabolic Health
What is metabolic syndrome? Metabolic syndrome is the name for a group of risk factors for heart disease, diabetes, and other health problems. You can have just one risk factor, but people often have several of them together. When you have at least three of them, it is called metabolic syndrome. You can start with our article Metabolic Health: What It Is and How to Improve It.
Overview source: Metabolic Syndrome, MedlinePlus (NIH)
